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10 Simple Ways to Bring Ayurveda Wisdom Into Your Life
"Yoga is not possible for him who eats too much, nor for him who does not eat at all, nor for him who is addicted to too much sleep, nor for him who i
Yoga Isn't Stretching
If we look at the purpose of yoga and understand it in its spiritual context, we could distill it
Kundalini - The Greatest Power on Earth
Some say that the ultimate purpose of yoga, is to facilitate the awakening of kundalini- the power of God in the human body. From a certain viewpoint,
Yoga - Better Remedy For Stress Relief
Yoga is a very old routine which dates as far back as 4000yrs, and is said to have originated from India. This act was said to have been formed from t
Tadasana - Hatha Yoga's Mountain Posture For Chronic Back Pain
Yoga has hundreds of postures for relief of back pain. It should be noted that learning from videos is advisable for Yoga teachers, Yoga therapists, A
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Acai Berries - Keeping You Beautiful From the Inside Out
You've probably heard a lot about acai berries lately. It seems like everyone is talking about them these days. There are many reasons why these berri
Popular Diets
Does a Raw Food Diet Really Work?
A raw food diet is fast becoming more and more popular as it is believed that it promotes a healthier body, prevents and cures diseases such as cancer
Skin Care
Using Natural Skin Care Ingredients Can Be the Best Way to P
If you are like me, you probably already have a few wrinkles; as it happens some of mine are pretty deep. Hopefully yours aren't that bad yet. There a
Natural Sleep Sounds - Overcome Insomnia the Drug-Free Way
Natural sleep sounds wonderful! Do you wish that you could crawl into bed after a busy day and just drift straight off to sleep?
Weight Loss
How to Exercise And Use Radiant Heat to Lose Weight in 16.5
Infrared saunas can assist and aid in burning off calories if you know how to use a sauna! Almost everyone who is fighting with weight loss issues wis